Dr. Bruce Fife

Dr. Bruce Fife is an author, speaker, certified nutritionist, and naturopathic doctor. He has written more than twenty books, most of them about coconut oil. He is president of the Coconut Research Center, an organization dedicated to educating healthcare professionals and the public about the positive nutritional aspects of coconuts.

ORDER HERE

How do you brush your teeth with oil pulling?

 

How do you brush your teeth with oil pulling?

Although Oil Pulling is traditionally a separate step in your routine, Pullpy can also be used as a natural, soft replacement for toothpaste. Here is how you do that:

🪥 Step -by -step plan: brushing your teeth with pullpy

  1. Take a small amount Pullpy’s Coconut & Mint Oil Pulling.

  2. Apply it to a soft toothbrush.

  3. Brush as you would normally do - with attention to teeth and gums.

  4. Rinse with water.

🌿 Advantages of brushing with Pullpy

  • ✅ Reduces harmful bacteria

  • ✅ Helps remove superficial spots

  • ✅ Fresh breath without SLS, fluoride or other chemicals

🦷 The ideal routine

For the best result:

  • Start your day with Oil pulling (rinse for 3-5 minutes)

  • Then use the remaining oil on your brush to brush

  • Close with a tongue scraper and possibly a natural toothpaste

Experience the difference of natural oral care without compromise.

🛒 Shop now Pullpy.nl

 

Back to blog
Coconut & Mint Oil Pulling - Pullpy

Featured collection